WHERE CAN I FIND URGENT HELP?

I NEED HELP NOW
Please reach out if you feel that you need to talk to someone now. Here are a number of helplines and organisations you can contact for support:

Al-Anon
For family & friends of alcoholics.

Helpline: (01) 8732699
Website: www.al-anon-ireland.org

Grow
World community mental health movement in Ireland.

Helpline: 1890 474 474
Website: www.grow.ie

Samaritans
Offering a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.

Helpline: 116 123
Website: www.samaritans.org

Pieta House
Preventing suicide & self-harm.

Helpline: 1800 247 247
Website: www.pieta.ie

Aware
Support for depression & bipolar disorder.

Helpline: 1800 80 48 48
Website: www.aware.ie

LGBT Ireland
LGBT Ireland Supporting, Educating and Connecting to enhance LGBT lives.

Helpline: 1890 929 539
Website: www.lgbt.ie

Rape Crisis Help
Specialist help & support on sexual violence.

 

Helpline: 1800 778 888
Website: www.rapecrisishelp.ie

Stop Sucicide
Providing a safe, confidential place where you can safely talk about the loss, stress, confusion, conflicts and other pain in your life.

Helpline: 1850 211 877 / 086 7772009
Website: www.stopsuicide.ie

Mental Health Ireland
MHI’s aim is to promote positive mental health and wellbeing to all individuals and communities in Ireland.

Call: (01) 284 1166

Website: www.mentalhealthireland.ie

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